My belief is that therapy can help you gain new insights and a new perspective on how to connect with others, effectively manage stress, and pursue the life you desire. This discovery begins by approaching each concern with an open and collaborative attitude in an environment where thoughts and feelings are safely explored.
Therapy is intensive and difficult at times. However, it is also rewarding and supportive, helping you achieve understanding, improve relationships, bolster self-esteem and encourage personal growth. Below are some areas of specialization.
