You were born with innate strengths, abilities, and talents.Yet it’s easy to forget this if you struggle with depression, anxiety, relationship issues, or other stressful life situations
I would like to help you find your way back to a sense of balance. Together we can shift your focus toward the personal strengths that give you energy.
Practical, results based therapy is my specialty. Perhaps it will be your first step to making the life changes you’re looking for. I am active in giving support and feed-back. I will compassionately challenge beliefs and actions that no longer work for you.
Seventeen years of experience as a counselor and a psychotherapist have convinced me of the innate power people have to transform past pain into life rich with meaning.
Call me or email me today for individual, couples, or family therapy.
