Marriage and Family Therapist
West Haven Connecticut 06516
Do you feel stuck? My approach to helping: Choosing to begin counseling and meet a new therapist can be one of the most stressful things a person can do. It is also one of the most courageous! The journey of counseling and therapy is a path of growth. I love working with people who have the courage to engage in therapy and helping them learn, grow, and heal. By becoming more aware of yourself and the people around you, you are able to choose new ways of being and interacting, and feel calmer and more content day to day.
It is my belief that while growth can be challenging, it ultimately leads to a more peaceful life. As a Licensed Psychotherapist, I am trained to help individuals, couples, and families of all backgrounds deal with stress, anxiety, depression, grief and loss.
At times, simply dealing with life's many challenges becomes overwhelming. If you are ready to take the steps needed to find relief, please contact me. Together we can move forward in an environment that is safe, compassionate, and supportive.
